It has been great to take advantage of the warm weather while it was here though & somehow in the last few weeks I've seen such a huge change in K's running. Her stamina seems so much better - she runs the whole time & rarely seems to need a break. Tomorrow we'll run on the treadmill & I'm curious to see how her times have changed. I think some of it is just an endurance that she's built during the summer but I wonder if our new running "path" is part of the change. We have usually just run on the county road that runs by our farm but lately K wants to run in the fields. This means up hills, down hills, avoiding gopher holes, sloughs & livestock, & usually with a pet or two tagging along, but it sure helps build strength & agility!
I am going to miss our runs in the field but in the meantime, "Hello treadmill" with K's favorite, loud, rocking country tunes cranked up!